Yoga Office Hours

Join us on Tuesdays & Thursdays for Drop-In Online Yoga Personal Practice

Yoga Office Hours

Yoga Wellspring is pleased to offer flexible, drop-in hours to help you with any aspect of your yoga practice including:

  • New Participant Intake
  • Personal Practice Goal Setting & “Accountability Buddy”
  • Getting started with yoga
  • Troubleshooting / Help with asana or yoga practice in general
  • Meditation & Journaling
  • Meditation
  • Pranayama
  • Asana
  • Chanting & Mantra
  • Props
  • Keeping your yoga practice going while traveling
  • Yoga Social Justice Issues & Organizing

… whatever suits the interests & needs of people who join in! Everyone is welcome!



  • Sliding Scale / Pay what you can
    • For regularly scheduled “group” office hour the suggested investment is $10 – $25
    • For custom scheduled, private consultations the suggested investment is $90/hour
    • I do not want cost to be a barrier; please note these are suggestions only and I really welcome you to pay what you can, when you can
  • Please see Sliding Scale Guidance for more information!

How To Join:

Please join the Yoga Wellspring Newsletter list! I will send links & reminders to join the Zoom sessions via email each week. To request a custom appointment, please use the Connect With Yoga Wellspring form.

Thank you! I look forward to practicing with you!